Tag Archives: Power

The Power to Choose a Happy New Path

In 2019, I want happy to be my default feeling.

And happy feelings are always preceded by happy thoughts.

Why – especially at this time of year – do we milk the drama that is so readily available from sad songs (Blue Christmas, anyone?) or the lack of Christmas cards or presents under the tree?

Sadness, loneliness, depression, anxiety, fear…I spent way too many holidays (and every other days) letting these negative emotions dig a groove in my soul. Filling in those grooves with a new pattern of happy thoughts, positive feelings, good memories and believing the best about people (including myself) has been my mission in 2018.

Paving over the potholes in our soul takes effort, but it makes the road ahead less bumpy.

We have the power to not let our pasts dictate our futures. Let’s stop expending energy on what went wrong before and instead start charting a new course, built on a foundation of loving ourselves MORE.

One of my favorite teachers, Esther Hicks, talks about when she first started using a GPS to navigate road trips. They were on their way and her husband, Jerry, said, “You know…we’re going in the wrong direction.”
Esther said, “That’s not possible! I know I put everything in the GPS perfectly. Let’s go back to where we started and figure out where it went wrong.”

Jerry listened and gently replied, “Or we could just start going the right way starting from where we are.”

Oh! That makes sense.

Don’t spend time as this year ends bemoaning where you got off track or how far away you may be from where you want to be.

Start, right here, right now on the new path.

The happy path.

The path you deserve.

It’s a choice, and the power is OURS.

Final thoughts on power and the new Word of the Weeks (which is actually a Word for the Year) are right here:

https://youtu.be/fMtfXZVsKqk

Happy and merry thoughts and lots of love are coming your way. Thanks for taking the journey with me this year!

Love,
Brenda

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Christmas Cheer to Far and Near!

This image was from one of the very first blog posts I wrote – and the sentiment still holds true.

My annual attempt to spread Christmas cheer through sugar and carbs has drawn to a close.

I have a huge burn mark on my right arm (tended to lovingly by Mark, with antiseptic and aloe.)

Sometimes you have to be burned to realize how loved you are.

The list of people who receive this gesture of love seems to grow each year as my heart grows bigger and the list of people I love gets longer.  I wish I could leap out of every box opened and encourage the recipient to toast first, then SLATHER with butter, ’cause if you’re going to break your diet, you might as well do it right.

But most people know by now the raisin bread ritual and how to savor it well.

I think about my grandmother, whose kitchen was pretty much covered in flour by the time she finished her annual bread-making.

Edna Hartsell made a deep impact on my life…from the way she knelt by her bed at night (literally!) and prayed out loud for everyone (literally!) she knew to the way every car ride with her was a rousing chorale of gospel songs.  We learned, as Elf affirmed, that “The best way to spread Christmas cheer was singing loud for all to hear.”

Each loaf of bread is a tribute to my Mom-mom, who inspired me to a spiritual life.

We each have our own ways of expressing and embracing our individual faith.  Some like to cheer, clap their hands and shout “Hallelujah!” and other prefer to quietly meditate and center their souls on Source.

Though my own spiritual path has been a bit like a Family Circus cartoon, full of twists, turns, detours, valleys, and mountaintops – I am so very very very very very glad to be a believer, not just during the holiday season, but all year long.

My heart is full of appreciation for the Loving Presence that has sustained me through dark times and carried me to better days.

Perhaps the greatest lesson of my past year has been that this Presence is not like a butterfly that descends and departs (based on how good, bad, or tuned in I am) but that it is EVERPRESENT.

I can call upon the Power that created worlds at any time, for it resides in me (and I in it.)  There’s no penance to pay for a misstep, only a moment’s acknowledgment to get back into alignment once again.

Jesus said, “I and my Father are One.”

I get that now, Jesus.

I believe the One we celebrate this time of year would, if He were here, take us each gently by the shoulders and say, “You’ve got the Power!  It’s all right there – use it!”

In my fantasy conversation with Jesus I think He’d also say, “Sheesh!  Stop wrestling with your own worthiness once and for all.  You are LOVED – unconditionally!”

What a Christmas gift. 

Wouldn’t that be the best gift for all of us? 

I came face to face with this once again over the past two weeks when I realized how CONDITIONAL (still) my own love was for myself…

Oh my!  Isn’t it interesting that POWER ends up being our new WOW?

Wouldn’t that be the best Christmas miracle of all – to realize our POWER and walk in it?

I look forward to delving into this with you over the next two weeks.  And if you’ve never visited my other website, www.MEseminars.com, I’ve love you to download my e-book on the topic of my own journey to self-love.  My gift to you!

In the meantime, even if you didn’t receive a loaf of raisin bread this year, my heart is sending you Christmas cheer and heartfelt wishes for the FULLNESS of love to inhabit your heart, now and forever.

xoxoxoxoxox

With love,

Brenda

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Waiting in Wonder and the Power in Patience

I am in love with waiting patiently these days, because I have found the POWER in this space in time.

The waiting period between now and a dream actualized gives us time to PREPARE for the moment.

Mohammed Ali put on those boxing gloves long before his first fight.  Oprah Winfrey practiced speaking as a little girl, long before the cameras were rolling. And everything you  (and I) are doing right now is preparing us for OUR moment.

My recent attendance at an Abraham Hicks workshop reminded me that waiting is a juicy time.

Before I can see it, smell it, taste it or touch it, I can ENJOY it.  

I see the lines of smiling people as I sign my books.  The light on my face is warm,  as I encourage a standing room only audience to love themselves in a dark auditorium. I can taste the salt in the air at the yellow house on Casey Key with a writing room that overlooks the Gulf of Mexico.

Yesterday morning, I even saw the sunflowers on the windowsill as white curtains billow through the kitchen on a sea breeze.

It’s PALPABLE!  And not complicated.

Complication enters when I entertain conflicting thoughts on the same topic.

When I meditate on the details and how-to’s and uh-ohs, my power stance putters.

When I meditate on what is being created, it jazzes me so much I could levitate.  It fills my faith tank so fully that I’ve got too much readiness to believe the bad.

What a thing to NOT to feel guilty about what the world deems important.  (Note to Mom: No, that doesn’t mean I’ll stop being responsible.  I will continue to work hard, pay my bills, remember peoples’ birthdays and to eat my vegetables.)

What I am learning, rather, is to not give attention to the squeakiest wheel and instead give focus to my INNER BEING.

My life – your life – is a petri dish.  We establish (or not) a vibrational ecosystem that supports (or not) what we desire.

What is manifesting (or not) is what is dominant in our thoughts. Thoughts become THINGS.

“If you are not realizing movement on a topic, this influence of your inner being is being dominated by opposing thought.” – Abraham Hicks

What?  You mean I’m hamstringing my own progress by entertaining opposing thoughts?

I thought I was just being practical!

Instead, I choose to be impractical and simultaneously psyched about the pipeline and its contents.  THAT is where the fun is!

And SATISFACTION – right here and now, while you are “waiting” is proof that you are in alignment with SOURCE, God, the Universe, or however you wish to describe the Almighty Power that created ALL of this.

Find as many ways to feel as good as you can feel.

BLISS OUT.

Worry is not how you love people, least of all yourself.  Worry is clutter and resistance to that which we seek to manifest.

So what do I do today?

What inspires me.

My inner being (just like curling in the Olympics) creates a path of least resistance to my dream (which shall be referred to as REALITY from now on) as I chip away at little pieces through inspiration.

Find the POWER as you patiently wait. Don’t wait in loss or longing or lack.  Wait in joyful anticipation.  Enjoy it BEFORE it shows up in the physical.

And know that for this very thing; this moment in time, you exist.  The spark of Divine put inside of you the desire to create this very thing – not to frustrate you!  No! To give you a juicy vision, full of vitality and friskiness, as the cake bakes in the oven.

Who knew patience carried with it such power?  Here are my parting thoughts and the new WOW:

https://youtu.be/4_C3OqGYgsE

A two-fer!  That makes sense since it’s going to fuel us for two weeks!

May your “to-do” list be completed.  I trust that it will.

And don’t forget to let your SOUL win the day, not the drumbeat of what you can see, feel, taste, smell and hear.

xoxoxoxo

Brenda

 

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Enthusiasm is to be Taken Seriously (& the New WOW)

Enthusiasm is NOT to be taken lightly.

It’s not for the fainthearted (or boring, for that matter.)

Knowing this has helped me stand up a bit straighter this week and walk in a little more power than usual.

I have ALWAYS lived an enthusiastic life and my zest for even little things like greeting cards and puppy dogs is sometimes met with a head shake.  Really?  C’mon Brenda, it’s not THAT exciting, is it?

I once interviewed an elected official in my previous job as a Public Information Officer, and I found one of her answers to be so interesting I responded, “WOW!”

She literally (on camera) said, “Wow?  What’s there to wow about?”

Fast forward 15 years and I’m still “WOW-ing” with my Word of the Week.

Only on a few occasions have I considered ramping down my approach to life a bit – particularly when it is met with an eye roll – but this is the way God made me and I’m sticking with it.  

And, if I need further reinforcement, here are a few good ones:

quotation-bo-bennett-love-happiness-enthusiasm-fear-hate-worry-meetville-quotes-8774

none-are-so-old-as-those-who-have-outlived-enthusiasm-quote-1

And one final kicker:

opportunities

Why do we curb our enthusiasm?  It’s the old “Don’t get your hopes up and you won’t be disappointed” scenario.

In my early teen years I lived that way and it didn’t work for me.  Since then, I’ve always got my hopes up.

Each week, I literally EXPECT to win the lottery.  (I haven’t.  YET.)  When I check the numbers I say to myself, “Oh…not this week.” (With full enthusiasm that it MIGHT be next week…)

I could list a million things that make me enthusiastic…but one of the tricks in life is to summon enthusiasm for what OTHER people find thrilling.  Instead of accompanying them under duress, it doubles their joy if you get into it, too.  So while at first, the band YES was a no for me, I am now completely taken in by Jon Anderson’s voice and wouldn’t miss a chance to see him in concert.  (YES is definitely a Duane thing.)

No, I don’t like to eat blue claw crabs.  But I am enthusiastic about the picnic tables at Peace River Seafood where you sit with strangers for hours.  Duane gleefully tries to beat his world record and I make friends.

I will never be enthusiastic about the Dallas Cowboys, but I’ll gladly go to a game (enthusiastically wearing my throwback Randall Cunningham jersey.)

Some of my greatest experiences in life have been those where I swallowed my LACK of enthusiasm and just joined in (parasailing, zip lining and snorkeling come to mind.)

Interestingly, all of the above involved my friend Anita.

You may not be enthusiastic about WHAT you’re doing, but if you are stoked about who you are doing it with, it can still fan your happy flame.

So no matter what this new WOW will be, let’s keep the fires of enthusiasm stoked (and stay stoked about life.)  It just may be the fountain of youth!

Here’s the reveal of the new #WOW:

With all of your sweet comments about Duane’s special guest appearance last week, THIS week is a bit more subdued.  (Hopefully we can get him to come back in the future and jazz things up.)

For now, may it ALL COME TOGETHER – for all us this week.

Love,

Brenda

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In the Dark about Light – and the New WOW!

For all my exhortations about being light (lightening up, letting your heart be light, etc., etc., etc.) I found myself in a bit of a funk this week.

I may be coming to a “come to Jesus” moment about my level of busy-ness in life.  When 12 hours go by and you realize you haven’t stopped to go to the bathroom, it’s too much.

This, by the way, is no one’s fault but my own.

Trying to keep all the balls in the air when juggling can be an amazing skill, but the downside is you never get to enjoy crossing one project off of your to-do list, because you’ve got to quickly move to the next one before it comes crashing to the ground.

That’s not living.  It’s a hamster wheel that never stops. And I’m not a hamster.  (Though I’ve been acting like one.)

Oh, I have been trying to squeeze fun in here and there, but my phone remains tethered to my arm and I have been less than present in my human interactions.

Add to the mix some health challenges (like eyes that are still blurry – and much of what I do all day is read, write and proof things!) The internet is and endless pit of diagnoses, non of which make my heart LIGHT.

As I write this I am on another airplane, this time headed to a girlfriends weekend in Charlotte, NC.  While my friends have excitedly texted each other about what they are packing and what we’re going to do while together, I’ve been AWOL, sucked into the vortex of too many irons in the fire.

My plan of action?  To seek their wisdom this weekend.  This Fab Four (me and Renee, Anita and Cynthia) are some of the best sounding boards a person could have.  They are kind, honest, loving, funny and want the best for me.  I am going to sink into the comfort that they provide and believe for some clarity this weekend (in between or during shopping excursions and karaoke.)

Perhaps that is part of the reason why, when recording this week’s WOW I had the word WISDOM on my mind instead of LIGHT.   (And yes, I did also enjoy a rousing ‘put your foot in your mouth’ episode that also prompted this week’s parting message.)

WOW!  And boy do I need me some power.  How about you?

Power. Love.  A Sound Mind.

Sign me up!

May we all be empowered to make the decisions we need to in order to have the life we want to live.

xoxoxoxo

Brenda

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