Tag Archives: positive

Don’t Milk the Bad Stuff

Please DO milk the good stuff in life. Make the most of a hearty laugh, savor that cold, creamy gelato, and allow a compliment to penetrate deeply into your soul.

The trap? It’s so easy to just fast forward through life, or push aside a tender moment as we move on to the next thing.

Life isn’t a race to the finish line.

Smelling the roses and chasing butterflies along the way make the journey rich. And the long way is often the scenic route!

However, should you scrape your hand on a thorn, or a frenemy slights you, or a seagull takes a #$%@ on your head, don’t milk THAT.

Moaning about what went wrong only amplifies it, underscores it, and energizes more of the same.

Just. Stop. It. (Preaching to myself, here.)

Sometimes it’s a habit. We get caught up in the drama of the thing gone wrong. We enjoy telling the story to the gasps and collective groans of our audiences. (Have you ever noticed that, just like the fish caught gets bigger with each re-telling, the drama around your negative story only grows every time you tell it?)

Those of us that believe in the law of attraction have learned it’s not what you WANT that you get – it’s what you FOCUS on that you get.

If you want more instability at work, keep milking it. Talk to all of your co-workers about how unsettled you feel. Play out your negative imaginations, leading to paranoia. Read into every possible slight and anticipate the worst possible outcome.

If you want a better work life, use that amazing imagination of yours and envision your best-case scenario. Play out that conversation with your boss until it’s pitch perfect. Take every positive encounter and fertilize your desired outcome.

Our word these past weeks has been honesty, and I’m all for calling things as what they are. To a point.

There comes a point where it’s far more effective to conceive of what is NOT as though it is.

That’s where you go from living under the circumstances to being truly meta-physical. On top of the physical; over it.

Milk the good stuff and more will come your way.

Naysayers might criticize and say you make too much of a thing.

Can you ever have too much of a good thing?

My musings on honesty and a new WOW, coming right up:

https://youtu.be/o8lDz4-wrV0

Don’t despise what’s happened in your life if you learned something from it!

Have a great couple of weeks…

xoxoxoxox

Brenda

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You Can’t Make Me Feel Bad

One of the greatest lessons I’ve learned in life is that you can’t make me feel bad.

You can’t make me feel inferior, rejected, unworthy, afraid, or anxious.

No, can’t even make me feel lonely, unattractive, ridiculous, stupid or out of touch.

You can’t make me feel…ANYTHING.

I  am (and you are) the gatekeeper to such feelings.

Now, when someone says, “Gee, you look a bit pudgy these days.  One too many donuts?” it wants to MAKE me feel bad.

Or when the voice in my head says, “Sheesh, you look every bit your age in that photo, Brenda” it WANTS to make me feel bad.

It knocks at the door of my soul and says, “Hey!  Here’s a familiar bad feeling.  Can I come in and sit for a spell?”

Because it is a familiar voice, there’s a temptation to acquiesce; to just let it in and steal the next few hours (or days) of joyful living.

But I (and you) don’t have to LET it escalate.

Stopping a bad thought before it ever takes root or gains momentum is a key to walking in STRENGTH (our Word of the Weeks).

This shifts full responsibility for how we feel onto US.  Yes, other people can be entirely crappy, but why assign them so much power?

Ah, the beautiful shift from giving a @#$%& what other people think of us to standing firm in who we know ourselves to be is powerful.

And freeing.

And fun!

Feeling GOOD is critically important.  It is a sign that I am linked up to pure, positive energy (God, Source, the Divine).

Feeling bad?

The devil didn’t make you do it.

YOU did it, but entertaining words and thoughts that should have been kicked to the curb.

Now did I just make you feel GUILTY???

Ha!  That was a trick question!

I can’t make you feel anything.

Now, when I tell you you’re beautiful and amazing and talented and smart, let it lift your heart.  Enjoy the encouragement that comes from those who love you.  That’s the icing – but YOU’RE the cake.

More on STRENGTH and the new WOW, coming right up!

 

WOW – such an appropriate word to follow STRENGTH!

Don’t fall for the lie that you can’t handle what is on your plate.  You can handle it, eat it, enjoy it, and throw that plate against the wall in triumph!

xooxoxox

Love,

Brenda

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